Yoga-Snack - FORWARD FOLD◇ Hello there, nice to see you here ◇ I have a question for you: Are you one of those who use the excuse "I can't touch my toes" as an...
Was ist Yoga? PRANAYAMA und was das heisstIn dieser Blogserie geht es darum was das Ashtanga Yoga System von Patanjali beinhaltet. Weisst du noch worum es ging? Es ging um den 8...