◇ Hello there, nice to see you here ◇ I have a question for you: Are you one of those who use the excuse "I can't touch my toes" as an...

In dieser Blogserie geht es darum was das Ashtanga Yoga System von Patanjali beinhaltet. Weisst du noch worum es ging? Es ging um den 8...

"A GOOD FOUNDATION IS THE KEY TO EVERY SOLID BUILDING" Our feet do so much for us every single day. They carry us around and we barely...