◇ Hello there, nice to see you here ◇ I have a question for you: Are you one of those who use the excuse "I can't touch my toes" as an...

In dieser Blogserie geht es darum was das Ashtanga Yoga System von Patanjali beinhaltet. Weisst du noch worum es ging? Es ging um den 8...

"A GOOD FOUNDATION IS THE KEY TO EVERY SOLID BUILDING" Our feet do so much for us every single day. They carry us around and we barely...

In meinem letzten Blog habe ich darüber geschrieben was das Ashtanga Yoga System von Patanjali beinhaltet. Weisst du noch? Es ging um den...

Yoga im Alltag. Die Yamas und Niyamas sind die zwei ersten Glieder welche Patanjali in seinem Model des 8-Gliedrigen Yogas welches er in den

... and I am many things. I AM THAT I am a passionate yoga instructor, an eager student of life & yoga and a yoganewbie. I am a...

What is Thai Yoga Massage? They call it a sacred dance between two complete beings. Yet another description would be: Yoga for the lazy....

It has been a while since we first met and I would still call my relationship to YOGA: 'difficult' or as in Facebook terms 'it's...